My work blends the practical tools of therapy with the depth of spiritual wisdom, creating a grounded yet expansive path for healing. Through one-to-one sessions and practical healing tools, I help people release limiting beliefs, reconnect with their authentic selves, and feel safe to live their purpose. Below, you’ll find ways to work with me and join my email community — where I share practical tools, guidance, and insights to support you on your journey. You'll also receive a FREE subconscious reprogramming audio when you sign up!
Hi, I’m Charlotte. I’m a therapist and therapeutic coach who helps people let go of self-doubt, fear, and overthinking so they can live more fulfilling, authentic, and meaningful lives.
I believe we all have an inner knowing — a quiet sense of who we really are and how we want our lives to feel. But often, layers of conditioning, past experiences, and unhelpful patterns make it hard to trust that part of ourselves. We start to feel stuck, disconnected, or unsure of the next step.
My work is about helping you come back to that deeper sense of knowing and creating change that feels aligned with who you truly are.
Over the last 10 years, I’ve worked with people from all walks of life — those wanting to heal from old wounds, find their voice, or step into something more authentic. Some come to explore and process what’s been happening internally through therapy, while others are ready to take gentle, aligned action through therapeutic coaching.
Therapy offers space to slow down, reflect, and make sense of what’s been difficult. Therapeutic coaching is more forward-focused — it’s where insight meets action, helping you take meaningful steps towards the life you want to create.
I work holistically, blending psychological understanding with spiritual insight. My approach is grounded and practical, but open to the deeper layers of human experience — the parts of us that know there’s something more to life than what we can see or explain.
Whether we’re exploring the roots of old patterns or mapping out new steps forward, my role is to walk alongside you with honesty, care, and gentle direction.
If you’re ready to reconnect with yourself, shift what’s been holding you back, and start living in a way that feels more aligned — I’d love to support you on that journey.